Self-Help
Protocols: An Operating Manual for the Human Bodyby Andrew D. Huberman · read by the author
“An operating manual you don't have to read. Finally, a manual I respect.”
Categories / Self-Help / Breaking the Habit of Being Yourself
Self-Help
Breaking the Habit of Being Yourself
by Joe Dispenza · narrated by Adam Boyce
#5 in Self-HelpFirst published 2012
Mixes neuroscience, meditation and a dash of quantum talk to argue you can rewire old thought loops and become a genuinely different version of yourself.
Narrated by: Adam Boyce
Grumpy’s take“Break one habit today: reading with your eyes. Your ears are right there.”
Where to listen
Listen on AudibleFree with a trialLibro.fmSupports indie bookstoresKindle editionFor the brave few who read
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