Self-Help
Protocols: An Operating Manual for the Human Bodyby Andrew D. Huberman · read by the author
“An operating manual you don't have to read. Finally, a manual I respect.”
Categories / Self-Help / How to Be Good at Life
Self-Help · New Releases
How to Be Good at Life
by Ben Meer · read by the author
Ben Meer, creator of the System Sunday community, lays out a five-step method for building simple routines across health, money, career, relationships, and more, plus 40-plus ready-made systems.
Narrated by: Ben Meer
Grumpy’s take“Step one of being good at life: get someone else to read the self-help book to you.”
Where to listen
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