Self-Help
Protocols: An Operating Manual for the Human Bodyby Andrew D. Huberman · read by the author
“An operating manual you don't have to read. Finally, a manual I respect.”
Categories / Self-Help / The Anxious Generation
Self-Help · Kids & Family
The Anxious Generation
by Jonathan Haidt · narrated by Sean Pratt, Jonathan Haidt
First published 2024
A social psychologist examines how the shift to phone-based childhoods may be affecting young people's wellbeing, and proposes practical steps for families, schools, and communities.
Narrated by: Sean Pratt, Jonathan Haidt (including the author)
Grumpy’s take“A book about putting the phone down. Listen with the screen off. Grumpy believes in you.”
Where to listen
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