Self-Help
Protocols: An Operating Manual for the Human Bodyby Andrew D. Huberman · read by the author
“An operating manual you don't have to read. Finally, a manual I respect.”
Categories / Self-Help / The Mountain Is You
Self-Help
The Mountain Is You
by Brianna Wiest · narrated by Stacey Glemboski
First published 2020
Argues that self-sabotage is a signal, not a flaw, and walks through how to decode it, heal old patterns, and get out of your own way.
Narrated by: Stacey Glemboski
Grumpy’s take“The mountain is you. The mountain of unread books is also you. Listen instead.”
Where to listen
Listen on AudibleFree with a trialLibro.fmSupports indie bookstoresKindle editionFor the brave few who read
Prices and availability are set by each store and can change. We may earn a commission when you buy through these links.
New to audiobooks? Your first one’s on Audible.
Start a free Audible trial and pick any book on this site. If you sign up through us, we earn a small fee that keeps Grumpy in headphones. Trial terms are set by Audible.
If you liked this, try these
More from the same Top 10 lists.
Self-Help · Business & Money
The Let Them Theoryby Mel Robbins · read by the author
“Let them read it. You? Let the earbuds do the heavy lifting.”
Self-Help
Stop Letting Everything Affect Youby Daniel Chidiac · read by the author
“Don't let a whole book affect you. Let a narrator handle it.”
Self-Help · Business & Money
Atomic Habitsby James Clear · read by the author
“Start a tiny habit: pressing play. Reading is the habit we're quitting.”
Self-Help
Breaking the Habit of Being Yourselfby Joe Dispenza · narrated by Adam Boyce
“Break one habit today: reading with your eyes. Your ears are right there.”